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GYMNASIUM
The fitness facility is one the best in the country. Equipped with cardio equipment, selector machines, free weights, indoor running track, plyometrics platform, dot mat drills, changing room for gents & ladies with locker facilities etc. The trainers at the gym are professionals and conduct personal training, BFS program and Zumba, Yoga, Karate and gymnastics classes.
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Play 5-a-side football like you have never played it before; Futsal is a fast-paced, fun, skill-oriented game that
tests your abilities at whatever level, whilst developing all-round individual technique. Futsal is the only form of
indoor soccer endorsed by FIFA. The game is played on a smaller field with continuous substitution of players.
The Futsal court at the centre is first of its kind in the state of Goa; this is a specialized rubberized Futsal court
measuring 22 x 30 meters. It is a floodlit court therefore can be used day and night. Apart from our gym, both
our football and Futsal ground are available for general public, corporate sports events and professional teams
on prior bookings and appointments.
FUTSAL COURT
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The football ground was the first artificial turf ground in the country and also the first in the South Asia. It’s an all season turf which makes it durable and playable to the climatic conditions in this subcontinent. The ground is used for practice by teams like FC Goa (U-14/U-17/U-19/Seniors), AIFF & many more.
FOOTBALL GROUND
STEAM & JACUZZI
Our complex provides Steam & Jacuzzi facilities. Jacuzzi can be a good place in which to relax with family and friends. The bubbling of the Jacuzzi is particularly soothing and will help you relax not only mentally but also physically. The hot water of the Jacuzzi whirlpool bath is relaxing, eases aches and pains. Sitting in a Jacuzzi can help heal sports injuries, as the heat can soothe muscle spasms and speed up recovery time. You can surely relax and rejuvenate yourself once in every ten days by opting out for a Jacuzzi and steam bath.
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Orthopedic & Sports Medicine Centre is well equipped to give effective treatment for all sports, orthopedic and physical related conditions.
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TYPES OF THERAPIES / SERVICE
Various therapies like electro therapy, light therapy, traction & decompression, therapeutics muscle release
(sports massage), dry needling, orthopedic OPD services. All types of sports injuries, post surgical rehabilitation,
musculoskeletal disorders, pain management, fat testing, fitness testing, fitness training, neurological conditions
etc are treated.